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Welcome to Technogym Oman!

From today we are adding a new online space to create awareness about the wellness Technogym Oman brings to the market, as well as to inform you and interact with you.
Why a wellness blog? We’d like to bring you all the latest news and products of Technogym Oman, whether you’re a personal trainer, or whether you manage オンライン カジノ a hotel or a company.

With this blog we hope to get closer to you all; if you have any questions or comments please use this platform as we”d love to hear from you. 

Wellness regards.

The Technogym Oman Team

Become an Athlete with Kinesis One

Getting stronger, not just for sport, but also life is the goal behind kinesis, a workout performed on and around the dual-cable Technogym Kinesis One machine.
This machine enables the user to develop strength in almost any three-dimensional movement and it is attracting interest across the broadest possible range of customers.
 
Users can perform a mix of high-intensity speed, power, and agility work; with low-intensity movements for strength, flexibility, balance, and core stability. Attached by the waist to the cables, they can skip, jump, and move side to side. They can also do strength work like rows, lunges, squats, and presses, on and off the machine.
 
Kinesis One appeals to the casual fitness crowd, but ironically, it may be serious athletes who need this kind of functional workout the most.
Kinesis One is certified for medical use and rehabilitation.
Kinesis makes movement free and enjoyable, easy and natural, and without restrictions.
Get in touch with us for more info about Kinesis One.
 
Wellness Regards,
The Technogym Oman Team
 

Wellness at your workplace

Healthy employees tend to be happier and more productive. From simply offering information to workers to providing healthy lunches, from fitness education to a company gym, wellness programs at workplace have become very important.
Many people at work have some sort of health risk to varying degrees, whether it’s unhealthy eating, lack of exercise or sleep, smoking or even something genetic. Using a corporate wellness program can make positive change happen.

At Technogym Oman we can devise programs and supply equipment to improve employees’ performance, and lower absenteeism and health care costs. Our corporate wellness programs bring several benefits including learning how to reduce stress and muscle strain when employees are on the job, helping lose weight, lowering cholesterol and blood pressure, sleeping better, and saving money on prescriptions. 

Additionally another great benefit of wellness programs is a built sense of fellowship amongst your employees. They’ll have a chance to experience activities together that aren’t related to work, whether in a walking club or sports team, by having lunch together, or by going to the gym. Social support is a very important part of wellness.

Employees are the most valuable assets to any company and their welfare has a direct impact on the success of the company. Sometimes, all you need is a little motivation to get the ball rolling and a workplace wellness plan might be it. 
Wellness Regards,
The Technogym Oman Team

Pre-opening Special

Pre-opening Membership packages go on sale from Friday 19 June.

This is a limited offer, which won’t be available once the club is open.  If you are going away for the summer you can still goosenorge.notake advantage of this offer by signing up this month and then activating your membership when you are back from holidays.

Come and visit our new Wellness Centre Kiosk, which will be located on the 1st floor of The Walk (near Spinneys Supermarket) at The Wave Muscat. You can meet our team of Personal Trainers and goosenorge discuss more about your health and wellbeing needs. Don’t delay. Mark the date in your diary NOW!

The Wellness Centre

The Wellness Centre has opened its doors last weekend.
Located at The Wave, at The Walk, and open from 6am to 10pm (7am to 9pm on Fridays) The Wellness Centre offers a huge array of fitness classes, group exercise and freestyle equipment, to deliver an experience unlike anything seen in the Middle East.
The Club features the highest standards of equipment, provided by Technogym Oman, including Kinesis, Pure Strength and the new Artis line, the best-designed cardio equipment available in the world today.

 

 

 
Members can enjoy three fitness studios. The ‘GX Studio’ havs a full range of classes including Les Mills – BodyCombat, BodyPump, Sh’bam, and CXWorx. The ‘Mind and Body Studio’ has Swing Yoga, Pilates, Pilates Reformer and BodyBalance; and the ‘Group Cycling Studio’ features state-of-the-art computerized interaction to deliver a mind-blowing workout experience.

 

 
The Wellness Centre will also be introducing soon to Oman Cryotherapy and Cryo-facial saunas and spot treatments: a cold therapy treatment very popular in spas, clinics, medical institutions and training centers around the world.
Check out the Wellness Centre Facebook Page or, better, pass by anytime to take a tour of the venue guided by our Personal Trainers.
Wellness regards,
The Technogym Oman Team

The Wellness experience

Technogym Oman will connect you with your fitness journey no matter when or where you are.

Wellness on the Go is the strategy behind Technogym’s ecosystem, a platform that incorporates seven mywellness® cloud apps, fitness facilities, Technogym equipment and members’ lifestyles both at and outside the gym. 
 
Watch the clip below and be part too of the Technogym Oman experience.
 
Wellness regards,
The Technogym Oman Team

Six Dimensions of Wellness

Wellness is being more efficient at work. Wellness is more energy. Wellness is feeling happier with yourself and others. Wellness is having more vitality later in life.
The Six Dimensions of Wellness were developed by Dr. Bill Hettler, Co-founder and President of the Board of Directors of the National Wellness Institute™.
Technogym has connected many of our products and services to these various dimensions.
The concept of Wellness is woven into everything we do. We are committed to developing the tools that operators and users need to improve health, wellness and the quality of life that promotes successful aging.
Six Dimensions of Wellness
Intellectual
Acquiring knowledge and skills. An intellectually well person uses available resources to expand knowledge, improve skills, and increase the potential for sharing with others.
 
Spiritual
Appreciating life and having values. Spiritual wellness involves developing a strong sense of personal values and ethics.
 
Physical
Caring for one’s health. If you take good care of your body, it will repay you with years of good service.
 
 
Occupational
Finding fulfillment through work. Your attitudes about your work can greatly affect your job performance and interactions with coworkers.
 
Social
Having positive relationships. Social wellness is based on your ability to interact harmoniously with people and the Earth.
Emotional
Managing and expressing feelings. Achieving emotional wellness allows you to experience life’s ups and downs with enthusiasm and grace and maintain satisfying relationships with others.
 
Happy Wellness to everyone.
The Technogym Oman Team.

Champions train with Technogym

Over the years Technogym partnered with the best athletes whether F1 drivers, tennis and football players, swimmers as well as global sporting events such as the Olympic Games, the America’s Cup Challenge and the Fifa World Cup.
It would be a never ending list if we had to mention them all so here come a few Technogym Champions:
Rafael Nadal; the tennis champion has selected Kinesis® One, Vario and several pieces of equipment from Excite®+ Line, Technogym’s cardiovascular line.
Marco Belinelli; the basketball champion chose the Italian company for avant-garde athletic training for cardiovascular training and high-level strength.
 
 
 
 
 
 
 
 
 
 
Brazil; Technogym was the official supplier of training equipment and expertise at the World Cup in Brazil. To efficiently support the World Cup footballs stars in their training, Technogym, made its expertise, training centres and years of experience in world-class competitive sports available to the players.
 
 
 
 
 
 
 
 
After Sydney 2000, Athens 2004 and Turin 2006 Technogym was the Official Supplier for the Beijing 2008 Olympic Games: the fourth consecutive Olympics for Technogym that established itself as a reference company in the sports world.
 
Technogym, a world leader in the sector of technology for athletic training, rehabilitation and wellness, equipped the training centres for the Beijing Paralympic Games which were held from 6 to 17 September 2008.

 

 

 

 

 

 

 

 

 

 

 

 

Plenty more athletes can be found on our Facebook page 🙂


Wellness regards,

The Technogym Oman Team

DON’T MISS OUT!!

Only 50 memberships at the special pre-opening prices left. Visit the sales kiosk today and buy your membership . Location:  Level 1,The Walk, The Wave Muscat

Pre-Opening Sales are now closed

The new ARKE™ Training method

Arke™ is the complete solution for functional training.
From beginners to advanced users, one-on-one or in small groups, ARKE™ is suitable for everyone because it’s a training method that allows complete freedom of movement and involves all physical components, giving the best results with the support of a personal trainer.
ARKE™‘s line is divided into four categories, each identified by a colour and a name inspired by the four classical elements (air, earth, water and fire), and it is composed of traditional elements as well as a few that are unique of their kind. Here they are.
The air category consists of equipment filled with air, making the equipment suitable for throwing and for performing exercises on an unstable surface. It includes the Wellness Ball™, Medicine Balls and Air Ball.
The earth category consists of Balance Dome, Kettle Blocks, Stability Disc, Balance Pad, and Foam Roller; these are all products used for performing exercises on the ground or with supports.
The water category includes equipment filled with this element, which makes the weight of the water balls and the Water 8ball dynamic and therefore unstable.
The fire category includes Pendulum and Twin Club, both suitable for warming up and strength training.
The ARKE™ tools are the best solution for full freedom of movement to perform day-to-day activities in the best possible way.
Wellness Regards,
The Technogym Oman Team
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